Dexa Scan
Conveniently Located to Serve Southern Maine & Portland, Portsmouth, and Boston
DEXA Scan
A gold standard in precision body composition analysis and bone density assessment.
These sophisticated scans provide an in-depth look at bone density, body fat percentage, lean muscle mass and visceral fat levels. These scans are a gold standard in precision body composition analysis and bone density assessment. Whether you’re focused on osteoporosis prevention or weight management, these scans provide the foundation for informed decisions about your health and wellness, with information that is instrumental to retaining lean body mass and crafting fitness, nutrition and bone strengthening plans.
Bone Density and Body Composition Scans at Horizon Longevity
At Horizon Longevity, we have the unique ability to measure bone health and density along with a detailed body composition analysis to give you unparalleled insights to improve your wellbeing. Our experienced team also delivers accurate, detailed DEXA scans, and provides personalized advice based on your results.
What is a DEXA Scan?
A DEXA (Dual-Energy X-ray Absorptiometry) scan is a leading-edge technology that accurately measures bone density, muscle mass, and body composition – including hidden visceral fat that can contribute to chronic disease. These comprehensive scans deliver precise data to support informed decisions about your health and fitness.
Retention of lean body mass as we age is strongly associated with longevity and cognitive function. Measurement of lean body mass before and after an intervention—such as exercise, hormone and/or nutritional improvements—provides guidance about preserving lean body mass into older age.
Bone Density Scans in Maine
Building Stronger Bones
Bone density is an essential measure of your bone health. As we age, bone density can decrease, increasing the risk of fractures and osteoporosis. A DEXA scan can help identify bone density issues early, offering a proactive approach to maintaining strong bones.
Benefits of Tracking Bone Density:
Early Detection of Osteoporosis and Bone Loss
Catch signs of low bone density before problems arise.
Monitoring Progress:
Regular scans allow you to track changes over time and adjust your health plan.
Tailored Care:
Detailed results enable personalized recommendations to maintain or improve bone health.
At Horizon Longevity, your DEXA scan results will include important metrics such as T-scores and Z-scores, which offer insight into your bone health. Our team will ensure you understand these results and how they can influence your health strategy moving forward.
Body Composition Analysis Near Portland, ME
Understanding Your Health Beyond the Scale
Knowing your weight isn’t enough. A DEXA scan reveals a deeper understanding of your body composition, including fat, muscle, and bone. These details can guide weight management, workout plans, and identify health risks related to visceral fat. Visceral fat is a type of body fat that is stored deep inside the abdomen, surrounding vital organs like the liver, pancreas and intestines. Unlike subcutaneous fat, which lies just under the skin, visceral fat is more dangerous because it has been linked to a higher risk of serious health problems, such as type 2 diabetes, heart disease, stroke and certain cancers. It can contribute to insulin resistance, inflammation and other metabolic complications. Managing visceral fat is crucial for reducing health risks.
For Those Focused on Health, A Body Composition Analysis Can Support:
- Effective Weight Management: Better insights into fat and muscle distribution help create more precise weight management strategies.
- Customized Nutrition Plans: Knowing your muscle mass and fat percentage can guide dietary choices.
- Enhanced Workouts: Adjust your exercise plans based on detailed body composition data.
- Improved Health: Identifying risk areas like visceral fat allows you to take action to reduce the chance of chronic conditions.
For Athletes, A Body Composition Analysis Can Support:
- Track Fitness Progress: Regular DEXA scans offer a clear picture of how your training is impacting your body.
- Optimize Performance: Use data to fine-tune your workout routines and diet for maximum efficiency.
- Injury Prevention: Keep an eye on muscle imbalances that could lead to injury, ensuring longevity in your sport.
Why Horizon Longevity?
Take control of your health today with Horizon Longevity’s Bone Health and Body Composition Analysis services. Whether you’re aiming to enhance athletic performance or improve overall well-being, understanding your bone health and body composition are key to achieving your goals.
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About Us
Horizon Longevity is composed of a team of highly skilled and educated physicians, providers, advisors and healthcare professionals passionate about preventative medicine, holistic wellness and longevity with quality.