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Conveniently Located to Serve Southern Maine & Portland, Portsmouth, and Boston

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Resting Energy Expenditure (REE) Testing

Unlock the secret to effective weight management and energy optimization

 

Unlock the secret to effective weight management and energy optimization through Resting Energy Expenditure (REE) testing. This assessment determines the number of calories your body burns at rest, enabling experts to customize dietary plans that promote weight loss or muscle gain, tailored to your unique metabolic needs.

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What Is REE Testing?

Optimal hormone and metabolic balance At Horizon Longevity

Your REE is the foundational key to understanding how your body burns energy while resting. In simpler terms, this assessment reveals the number of calories your body naturally expends while at rest, without any physical activity. This measurement is a vital component of your overall metabolic profile and plays a pivotal role in weight management, energy levels and nutrition planning.

Early Disease Detection At Horizon Longevity

Knowing your REE allows professionals to create a nutrition strategy that is precise and effective to how your body functions. Whether your aim is weight loss, weight maintenance or muscle gain, understanding your resting energy expenditure empowers your team to calculate the ideal caloric intake for your individual needs.

Regenerative Medicine - Mobility At Horizon Longevity

Furthermore, an REE assessment is instrumental in identifying potential metabolic imbalances or issues that may be hindering your progress. If your metabolism is sluggish, your team can work with you to address underlying factors and optimize your resting energy expenditure, thereby boosting your overall energy levels and facilitating long-term weight management.

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Contact Us

If you are interested in learning more or scheduling one of our leading testing services, contact us here.

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Michael Bedecs, D.O.

Triple Board Certified Physician

Dr. Michael Bedecs is a distinguished physician specializing in longevity medicine, bioidentical hormone replacement therapy, regenerative medicine and anti-aging wellness. A lifelong enthusiast of health and fitness, Dr. Bedecs has spent decades studying—and practicing—the philosophy of not just living long but living well. As the owner and medical director of...Read More.

Marc Demers, MD, FACS, FSSO

North American Menopause Society (NAMS) Certified Menopause Practitioner

Marc Demers, MD, FACS, FSSO, has decades of experience providing superior patient care to patients from Maine to Florida. At Horizon Longevity, he helps men and women understand and optimize their hormone health...Read More.

Pamela Bither, CMA, AFAA

Longevity Coordinator

Pamela Bither, CMA, AFAA is the Longevity Coordinator at Horizon Longevity. A long-time personal trainer, medical assistant, and four-time Boston Marathon qualifier, Pam brings a wealth of expertise in creating a healthy, robust life and making it fit into a busy schedule. She... Read More.

 

Annemarie Dawson

Clinical Coordinator

Annemarie Dawson is the clinical manager and also serves as a medical assistant at Horizon Longevity, bringing more than two decades of experience in patient care and medical assisting to our clients. Her dedication to patient wellbeing and her enthusiasm for patient education, set the practice apart, ensuring superior, empathetic and comprehensive patient care...Read More

 

Anita Nicholson

Nurse Practitioner

Anita Nicholson, MSN, FNP-BC, APRN, is an expert in longevity and integrative wellness, with a focus on helping both men and women optimize their health and wellbeing. As a highly experienced nurse practitioner, Anita is dedicated to addressing the unique needs of each patient, using a personalized and holistic approach to support healthy aging. She offers comprehensive care...Read More.

 

About Us

Horizon Longevity is composed of a team of highly skilled and educated physicians, providers, advisors and healthcare professionals passionate about preventative medicine, holistic wellness and longevity with quality.

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